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  1. Sign in. Enter the email associated with your account, and we’ll send you a code to sign in to the app. Email Address. Next. or. New to Waking Up? Sign up for a free trial. We use cookies, scripts, and other technologies to give you the best experience and to perform analytics and marketing.

  2. Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation. Practice with Top Teachers Our highly curated library of guided meditations means you’ll only ever hear from practitioners we trust.

  3. ©2024 Waking Up, LLC. Waking Up - A New Operating System for Your Mind ...

  4. Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation. Practice with Top Teachers Our highly curated library of guided meditations means you’ll only ever hear from practitioners we trust.

  5. Waking Up combines the rigor of modern science with the power of ancient wisdom—to help you live a better, more fulfilling life. Understand the true purpose of meditation with our step-by-step Introductory Course, taught by Sam Harris. Dive deep into life’s most important questions, with courses from leading experts in their fields.

  6. Waking Up. : Sam Harris. Simon and Schuster, Sep 9, 2014 - Body, Mind & Spirit - 256 pages. For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of ...

  7. 20 de ago. de 2014 · WAKING UP: Chapter One. I once participated in a twenty-three-day wilderness program in the mountains of Colorado. If the purpose of this course was to expose students to dangerous lightning and half the world’s mosquitoes, it was fulfilled on the first day. What was in essence a forced march through hundreds of miles of backcountry ...