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Há 3 dias · Dr. Mike Israetel once talked about the benefits of consuming egg yolks for fitness. It’s a common practice to separate the yolks from the whites when the goal is to get fit due to the fear of the presence of fats in the yellows. Bodybuilders, especially, are known to follow this practice religiously to amp up their protein consumption.
10 de jun. de 2024 · During his prime, Olympic swimmer Michael Phelps consumed nearly 12,000 calories per day. That’s more than 2018 World’s Strongest Man Hafthor Björnsson ate during his Strongman career.
Há 3 dias · At the 2004 Athens Olympics, Michael Phelps had given up his 200m backstroke Olympic spot to fellow swimmer Bryce Hunt. The latter was debuting at the Olympics and Phelps aimed to break Mark...
9 de jun. de 2024 · In the 200 freestyle, Lochte’s time of 1:44.44 bettered the 1:44.79 of Phelps. Additionally, Lochte clocked a world-record of 1:54.00 to beat Phelps and his 1:54.16 in the 200 IM.
4 de jun. de 2024 · Novo estudo sugere que dieta conhecida por impulsionar o emagrecimento pode prejudicar a saúde a longo prazo. Entenda!
11 de jun. de 2024 · How she surpassed The Baltimore Bullet’s medal count. Katie Ledecky broke Michael Phelps’ record for the most individual gold medals at the World Championships by winning her 16th title in the women’s 800-meter freestyle event at the 2023 World Aquatic Championships in Fukuoka, Japan.
4 de jun. de 2024 · Pesquisadores da renomada Universidade de Harvard, nos Estados Unidos, acabaram de divulgar um artigo científico mostrando que a chamada dieta mediterrânea pode ajudar as mulheres a viver mais. De acordo com o estudo, a adesão a esse tipo de alimentação reduziu em 23% o risco de mulheres morreram por qualquer tipo de causa. publicidade.
